Two Years Later
Losing both parents has been extremely difficult and heart breaking for me. I especially feel empty during the holiday season.
Why I advocate.
When sharing our personal experiences, our voices become powerful and make a difference. It is this energy that keeps me going especially to honor my mom’s memory.
Why I Walk to End Alzheimers
Six years ago, I came to this walk by myself at the last minute and sat in the audience like you. My mom was diagnosed with dementia, and I was struggling to understand and cope especially with her cognitive decline.
The Longest Day- Raising Awareness
Did you know that today, June 21st is the Longest Day? The day with the most light, and the day where people from across the world will fight the darkness associated with Alzheimer’s disease.
Caregiving Journey Perspective – United States vs India
During the hour-long show, we candidly shared our caregiving journey, exchanged ideas, and discussed our dreams to keep our caregiving awareness mission going especially in the South Asian communities.
Reflecting On My Week Long Staycation
My last vacation was December 2019 when I went to Montreal. It has been too long since I have taken a mini break from work to decompress. Besides Covid-19, a lot has happened, my mom’s cognitive health is gradually declining.
How Biking Has Helped My Mental State of Mind
As a child, I loved to bike. I would bike back and forth on our driveway and eventually venture out in our neighborhood. Little did I know, decades later I would still bike, this time to my old neighborhood while appreciating nature.
13.96 Miles Bike Ride
Since Covid, the past year has taught me to take a step back and to appreciate the finer things in life like nature.
One Year Later- Overcoming Challenges
Yesterday, Friday April 2nd was a BIG day, more like a sense of accomplishment. It has been just over a year, since my mom was able to get into the shower with two people assisting her.
Is it really “Merry” Christmas?
Christmas day for me this year really was not “merry” at all. I started the morning feeling refreshed and slept so well. My mom also had a good night and did not wake up, so I was looking forward to settling her and then going for a bike ride or walking a few miles. She woke up happy and minutes later, I felt like I was dealing with a different person.
2021 #SelfCare
The end of 2020 was a bit draining. Mom exhibited new neurological symptoms that stressed me out tremendously.
Caregiving Is A Roller Coaster
As a caregiver, the past week has been one of the most challenging. I realize, I am starting to use that phrase more often now. I feel like I am constantly on edge, stressed and neglecting to take care of myself.
Capturing the Moments
For a period of time, my mom has been in a very good mood, and quite interactive. It suddenly happened that she was walking non-stop with her walker and had lots of energy.
My 4th Orlando Walk to End Alzheimers
The morning of Saturday, October 24th was the Orlando Walk to End Alzheimer’s. Although the 2020 walk was unique because it was virtual, there were a lot of purple supporters throughout the area.
From Caregiving to Advocacy
On October 15th, I had the honor to speak at the Brave. Bold. Beyond. – Virtual Summit that attracted over 500 attendees.
When I called the 800#
I am very proud of the progress my mom has made since mid-June until about 10 days ago. From March until mid-June, my mom was not able to walk, especially pivot her left leg
We need to better understand Alzheimer’s caregiver burden
When my mom received her Alzheimer’s diagnosis, I felt so helpless. I was overwhelmed by the thought of what seemed to be an impossible journey ahead of her…and us.
She Did It To Herself..
When my father suddenly passed away nearly twenty years ago, I never thought my privileged happy go lucky life would crash. Gradually, within two years, my mother’s mental state started to decline with clouded decision making, irritability, and her million-dollar-watt smile faded and eventually became non-existent.
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