Usha Tewari Usha Tewari

Two Years Later

Losing both parents has been extremely difficult and heart breaking for me. I especially feel empty during the holiday season.

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Usha Tewari Usha Tewari

Why I advocate.

When sharing our personal experiences, our voices become powerful and make a difference. It is this energy that keeps me going especially to honor my mom’s memory.

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Usha Tewari Usha Tewari

Why I Walk to End Alzheimers

Six years ago, I came to this walk by myself at the last minute and sat in the audience like you. My mom was diagnosed with dementia, and I was struggling to understand and cope especially with her cognitive decline.

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Usha Tewari Usha Tewari

The Longest Day- Raising Awareness

Did you know that today, June 21st is the Longest Day? The day with the most light, and the day where people from across the world will fight the darkness associated with Alzheimer’s disease.

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Usha Tewari Usha Tewari

Reflecting On My Week Long Staycation

My last vacation was December 2019 when I went to Montreal. It has been too long since I have taken a mini break from work to decompress. Besides Covid-19, a lot has happened, my mom’s cognitive health is gradually declining.

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Usha Tewari Usha Tewari

How Biking Has Helped My Mental State of Mind

As a child, I loved to bike. I would bike back and forth on our driveway and eventually venture out in our neighborhood. Little did I know, decades later I would still bike, this time to my old neighborhood while appreciating nature.

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Usha Tewari Usha Tewari

13.96 Miles Bike Ride

Since Covid, the past year has taught me to take a step back and to appreciate the finer things in life like nature.

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Usha Tewari Usha Tewari

One Year Later- Overcoming Challenges

Yesterday, Friday April 2nd was a BIG day, more like a sense of accomplishment. It has been just over a year, since my mom was able to get into the shower with two people assisting her.

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Usha Tewari Usha Tewari

Is it really “Merry” Christmas?

Christmas day for me this year really was not “merry” at all. I started the morning feeling refreshed and slept so well. My mom also had a good night and did not wake up, so I was looking forward to settling her and then going for a bike ride or walking a few miles. She woke up happy and minutes later, I felt like I was dealing with a different person.

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Usha Tewari Usha Tewari

2021 #SelfCare

The end of 2020 was a bit draining. Mom exhibited new neurological symptoms that stressed me out tremendously.

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Usha Tewari Usha Tewari

24 Hours

Earlier this week, my mom was having an off day. She was getting agitated over little things. In the back of my mind, I was thinking to give her something to “relax” a little bit because I did not want her blood pressure to escalate. I let her be in her own world.

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